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Firm Foundation | Relational Termites: Identifying What’s Eating Away at Unity
“Bitterness, pride, jealousy—some things must be weeded out before the house collapses.” Opening Prayer: Lord, today we approach You with...

Angela U Burns
Aug 7, 20253 min read
Firm Foundation | Spiritual Blueprint: Aligning Our Lives with God’s Design
“Every lasting structure follows a plan. God’s Word is the blueprint for relationships that endure.” Opening Prayer Our Lord and our God,...

Angela U Burns
Aug 6, 20255 min read
Firm Foundations | Dig Deep: Exposing Hidden Cracks in Our Foundations
“We can’t build up without first digging down. Let the Lord reveal what’s unstable beneath.” Opening Prayer It is a good thing to give...

Angela U Burns
Aug 5, 20254 min read
Firm Foundations | The Chief Cornerstone: Christ as Our Foundation
Opening Prayer Lord Jesus, we pause today to acknowledge You as the cornerstone of our lives. As we begin this journey of reflection and...

Angela U Burns
Aug 4, 20257 min read
When Culture Speaks Louder Than Reverence”
It was a typical Sunday after service in the heart of the Caribbean. The sun blazed overhead, and laughter filled the courtyard as people...

Angela U Burns
Jul 14, 20256 min read
The Mask We Wear: Hiding Mental Struggles in the Church
What does your church mean to you? Is it a building you go to on Sabbath or Sunday to worship, fellowship, for a weekly gathering of...

Angela U Burns
Jul 11, 20252 min read
When Helping Hurts: The Emotional Toll of Carrying Others’ Burdens
Not all burdens we carry are our own. Is that a true statement? Is there anybody here walking around with somebody else’s worries and...

Angela U Burns
Jul 10, 20253 min read
Not Broken Beyond Repair: God’s Redemption for Emotional Scars”
When I look at this topic, I am drawn back to the days when…and then I stopped right there. Because you know how you don’t want to be...

Angela U Burns
Jul 9, 20253 min read
The Silence Between Prayers: When Mental Struggles Don’t Go Away Overnight
What do we do when the moments of apparent silence, when we have prayed, turn into days, weeks, months, years? This is what it seems like...

Angela U Burns
Jul 8, 20253 min read
Healing Within: Christians Confronting Mental Struggles
What does healing look like? I think the answer depends on the question: healing from what? But for many of us, we can tell what healing...

Angela U Burns
Jul 7, 20253 min read
Strong in Spirit, Tender in Heart: Faith & Mental Health Series
What does it mean to be “strong in spirit”? Does it mean that when you are tempted you always recognize it and not yield? Being strong...

Angela U Burns
Jul 3, 20253 min read
Grace for the Broken: A Christian Perspective on Mental Health
Grace is a word that we use very often. We thank God for His grace, which is commonly described as God‘s unmerited favor – blessings...

Angela U Burns
Jul 2, 20254 min read
Renewed Minds: God’s Truth for Emotional Struggles
The battle for emotional wellness is often fought in the mind. Thoughts become heavy. Fears grow louder than faith. Guilt and shame...

Angela U Burns
Jul 1, 20254 min read
When Believers Battle: Faith and Mental Health Collide
The church often celebrates victory, strength, and overcoming faith. But what happens when believers battle quietly—when their greatest...

Angela U Burns
Jun 27, 20253 min read
Hearts & Minds: A Faith-Based Approach to Emotional Healing
How many of us find ourselves struggling with emotional pain, anxiety, or spiritual burnout? If not now, have you ever, or never have you...

Angela U Burns
Jun 26, 20254 min read
Peace in the Storm: Mental Wellness for the Faithful
So far this week, we have had some heart felt moments as we looked at emotional and mental health and Christianity. We learned that...

Angela U Burns
Jun 25, 20254 min read
Christ, Counseling & Clarity: A Christian Mental Health Journey
Mental health is a subject, an issue, a phenomena that is often misunderstood within the Body of Christ. Many people think mental health...

Angela U Burns
Jun 24, 20254 min read
Faith & Feelings: Navigating Mental Health as a Christian
Today begins another in our series of empowerment sessions where we learn and share and are empowered through everyday circumstances of...

Angela U Burns
Jun 23, 20255 min read
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